Wednesday, July 15, 2009
Wed Lunch Class
Today's lunch class was more preparation for the upcoming Lutador. As a result there where two separate classes with Cobrinha doing no-gi and Jacare doing gi. Cobrinha's class was focused on situational training with a emphesis on guard passing.
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This is a great way to keep up with what is going on at Alliance while I'm on vacation!
ReplyDeleteGlad you're enjoying it buddy, have a great trip we'll see you soon.
ReplyDeleteDon't forget to post a vid for your chance to win a private with Daren!
Can I win a private with Derek???
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