Wednesday, July 15, 2009

Wed Lunch Class

Today's lunch class was more preparation for the upcoming Lutador. As a result there where two separate classes with Cobrinha doing no-gi and Jacare doing gi. Cobrinha's class was focused on situational training with a emphesis on guard passing.


  1. This is a great way to keep up with what is going on at Alliance while I'm on vacation!

  2. Glad you're enjoying it buddy, have a great trip we'll see you soon.
    Don't forget to post a vid for your chance to win a private with Daren!

  3. Can I win a private with Derek???