Thursday, July 30, 2009

Thursday Lunch Class

Today Cobrinha showed a technique for maintaining back control.

- Cobrinha has Ed's back. Ed posts out with his left leg and tries to flatten his back on the ground.







- Cobrihna gets on his left side, and prepares to bring his left knee to Ed's head.







- Cobrihna gets on his toes in preperation for driving his knee.








- Cobrinha drives his knee up and pulls Ed back to the right, retaking the back.

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