Friday, July 10, 2009

Friday Lunch No-Gi

Today we covered defenses for the arm in guillotine.

- Cobrinha goes to take down Clinton, and Clinton goes for the arm in guillotine.

- Immediately Cobrinha drives his shoulder into Clinton's chest and places his right hand behind Clinton's back.

- Cobrinha drives forward on his shoulder, shifts his weight to his right and drives his weight down. Cobrinha's left hand is pulling up on Clinton's right.

- Cobrinha pulls Clinton's hands apart.

- Cobrinha pulls his head out after opening the hands. Cobrinha also makes sure to drive his right hand up to prevent Clinton from getting the over-hook.

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