For technique we covered the baseball bat choke:
Tuesday, January 12, 2010
Tuesday Lunch Class Warm-Ups
Subscribe to:
Post Comments (Atom)
Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Followers
Blog Archive
-
▼
2010
(448)
-
▼
January
(65)
- European Championships
- Alliance Purple Belts Cleaning House in FL.
- Abu Dhabi Pro Gi
- European Championships Update
- Friday Lunch NoGi
- A Note from Jacare
- DJ's Beginners Class
- Balance Ball Training
- Thursday Lunch Class
- Another Blog...
- Articles from ADcombat.com
- The Newest Alliance School!
- An Interview With Ian McPherson
- Tuesday Beginner Class
- Tuesday Lunch Class
- Alliance Stars on their way to Lisbon
- Monday Lunch Class
- Saturday Class
- Friday Night Class
- Friday Lunch Class
- Thursday Night Class Recap
- Tarsis!
- Thursday Lunch Class
- Viewing Our Videos
- Wednesday Lunch Class
- Tarsis in Croatia
- Tuesday Afternoon Class
- Welcome home Cobrinha
- Congratz Ian McPherson
- An Article from ADCombat
- Videos from Monday's lunch class
- Martin Luther King Would Love Jiu-Jitsu
- Nara Kim Going Away Party
- Another Big Saturday at Alliance
- Friday No-Gi Class
- Thursday Night Class Picture
- Friday Lunch No-Gi Class
- A tip from Fabio Gurgel
- Pics from Thursday Night's Class
- Interesting article in GRACIEMAG
- Thursday Lunch Class
- Christmas Party Pics.
- Monday Night Class
- Wednesday Lunch Class
- A note from Yellowknife, Canada
- Taking the Back
- Tuesday Lunch Class Warm-Ups
- Monday Night Class
- Go train with Alliance in Ecuador
- LSD for BJJ
- Saturday, Alliance doesn't take the weekend off!
- Training for the European Championships!
- Thursday Lunch Class
- Phillepe Gentry Fighting!
- Alliance Atlanta In-House Torunament
- Wednesday Nights Class
- Wednesday Night Warm-Ups
- New Blue Belt
- Wednesday Lunch Class
- ADCombat.com Interview with Jacare - by Kid Peligro
- New Gracie Mags in Stock
- Alliance in the news
- For warm ups we did some guard passing:After techn...
- Welcome Back!
- First Class of 2010
-
▼
January
(65)
No comments:
Post a Comment