Friday, January 22, 2010

Friday Night Class

Friday night class just keeps on growing. Chris Moriarty has a very analytical style of teaching that everyone seems to be benefiting tremendously from. If you haven't trained on a Friday yet, you are seriously missing out!
For tonight's technique Chris teaches us a pass from half guard to the mount. There is a lot of steps to this pass so it has been broken down in two parts

Part 1

Part 2

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