Today we did a series of take-down drills. This was followed by spiting into two groups, gi and no-gi, to practice. We did situational rolling, followed by full rolling.
Monday, August 24, 2009
Subscribe to:
Post Comments (Atom)
Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Followers
Blog Archive
-
▼
2009
(217)
-
▼
August
(35)
- Monday Evening Class
- Satuday Technique
- Saturday Class Warmups
- Alliance Kids BBQ
- Friday Lunch Class
- Beginner Class Recap
- Thursday Lunch Class Gi Technique
- Wednesday Night Class
- Upcoming Seminar
- Beginner Class Recap
- New Purple Belt
- New Blue Belt
- Monday Lunch Class
- Wednesday Night Class
- New Blue Belt
- Beginner Class Recap
- Tuesday Lunch Class
- Congratz Steve "Pesadelo" Hall
- Merchandise
- New Blue Belt
- 2 More Blues!
- Thursday Lunch Class Technique
- Thursday Lunch Class Warmups
- New Purple Belt
- Wednesday Lunch Class
- Tuesday Night Class
- Tuesday Lunch Class
- Saturday Morning Technique
- Jacare Update
- Thursday Lunch Class
- Thursday Lunch Class
- Tuesday Lunch Class
- Monday Lunch Class Technique
- Monday Lunch Class Warm-up
- Lutador Results
-
▼
August
(35)
i didn't know that Jordan was so popular
ReplyDeleteHe does seem to be in every technique vid. I think Bart has a man crush
ReplyDelete