Wednesday, December 9, 2009

Wednesday Night's Class

Tonight Mr. Jim demonstrates his favorite way to choke out his son.

Mr. Jim is attacking Ian from side control. He tries to pass his lapel over Ian's head, but Ian sees it coming and defends.

Mr' Jim feeds the lapel under Ian's neck and passes it to his left hand

Mr. Jim then passes his arm over Ian's head and grabs the lapel again.

To gain more leverage Mr. Jim goes to knee on belly then pulls the slack out of the lapel with his left hand

Mr. Jim tightens up the choke by driving his weight forward and pushing his elbow to the mat.

Nice choke! but don't be surprised when you get a call from DEFAX

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