This was followed by Cobrinha teaching a guard pass:
Monday, December 7, 2009
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Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
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2009
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December
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- A Christmas Video
- Happy Holidays!!!
- Interview With Jacare
- Phillipe Gentry Fighting Jan 9th.
- Eating Healthy over the Break
- Monday Evening Class
- News from our friends in the UK
- Alliance Holiday Schedule
- Promotions!!!!
- Thursday Beginners class
- Alliance - Home of the Original Puppy Mittens
- Tuesday Lunch Class
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- Alliance Christmas Party!
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- A Letter from our UK Guys
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- New Blue Belt
- Saturday's Class
- Fabio on the cover of Graciemag!
- Newest Member of the Alliance
- Friday Lunch No-Gi Class
- Jacare Article
- Thursday Beginners class
- Thursday Lunch Class
- Jacare Seminar in Pennsylvania
- Tuesday Lunch Class
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December
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Great Class today...the blog is looking great Bart. This is an excellent idea; I can view techniques for classes I missed. Keep up the good work.
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