(taken from http://bjjcailin.blogspot.com/)
Training at Alliance
Alliance in Atlanta is freaking awesome.
I went in for class today thinking it was from 12-1:30 and we didn't finish until around 2:45 (but we did start 15 min late, haha)!
Jacare started by showing a fake guard pull into a single leg. It's a take down I've used many times, but he showed a better way to avoid being caught in the guard as you go down, which I hope to employ successfully in the future. Then Cobrinha went over escaping the double-under pass. Some very cool stuff with lots and lots of tiny details that must be executed perfectly - simultaneously. One resulted in a way cool back take I've never seen before that I can't wait to try on an unsuspecting partner, lol! This was followed by lots of King of Hill - but broken into 4 groups by weight classes. But the smallest weight class was under 170, lol! It was funny because they actually have a lot of really small guys but we were lumped in with the bigger guys. Then finally I got three rounds of sparring in (I had to sit out one because there were so many people). There was no timer going so who knows how long the rounds were, lol! 4 rounds lasted at least 30 minutes.
My first round I was paired with a white belt girl about 60 lbs heavier than me. Unfortunately, my lungs weren't warm yet because I wasn't on the ground for more than 30 seconds a pop during King of the Hill and I think I might have scared my first sparring partner at one point because I almost lost control of my asthma - but luckily the round was over then and I could rest and get it under control. But at least that warmed me up so I was fine for the last two rolls.
Everyone at Alliance is so technical, I've never seen a gym with everyone at such a high level of capability in so many different areas. Also, they were super friendly and treated me just like their own student (well minus the mat fee I had to pay, haha). Both Cobrinha and Jacare walked around the room giving corrections and seemed to take a real interest in advancing the capabilities of each student in the room. When it came to sparring, Jacare was careful and thoughtful when it came to making pairs, even with me. And everyone at Alliance trains hard but with no ego, so once again, it was awesome!
I wish I could stay in Atlanta and train there longer. I definitely plan to come back again in the future. What a great experience!
I went in for class today thinking it was from 12-1:30 and we didn't finish until around 2:45 (but we did start 15 min late, haha)!
Jacare started by showing a fake guard pull into a single leg. It's a take down I've used many times, but he showed a better way to avoid being caught in the guard as you go down, which I hope to employ successfully in the future. Then Cobrinha went over escaping the double-under pass. Some very cool stuff with lots and lots of tiny details that must be executed perfectly - simultaneously. One resulted in a way cool back take I've never seen before that I can't wait to try on an unsuspecting partner, lol! This was followed by lots of King of Hill - but broken into 4 groups by weight classes. But the smallest weight class was under 170, lol! It was funny because they actually have a lot of really small guys but we were lumped in with the bigger guys. Then finally I got three rounds of sparring in (I had to sit out one because there were so many people). There was no timer going so who knows how long the rounds were, lol! 4 rounds lasted at least 30 minutes.
My first round I was paired with a white belt girl about 60 lbs heavier than me. Unfortunately, my lungs weren't warm yet because I wasn't on the ground for more than 30 seconds a pop during King of the Hill and I think I might have scared my first sparring partner at one point because I almost lost control of my asthma - but luckily the round was over then and I could rest and get it under control. But at least that warmed me up so I was fine for the last two rolls.
Everyone at Alliance is so technical, I've never seen a gym with everyone at such a high level of capability in so many different areas. Also, they were super friendly and treated me just like their own student (well minus the mat fee I had to pay, haha). Both Cobrinha and Jacare walked around the room giving corrections and seemed to take a real interest in advancing the capabilities of each student in the room. When it came to sparring, Jacare was careful and thoughtful when it came to making pairs, even with me. And everyone at Alliance trains hard but with no ego, so once again, it was awesome!
I wish I could stay in Atlanta and train there longer. I definitely plan to come back again in the future. What a great experience!
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