Today we did a Judo warmup:
Followed by a way to break down a turtled opponent:
Wednesday, April 21, 2010
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Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
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2010
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April
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- Friday Night Class
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- BJJ = Human Chess
- Jacare gets a Tattoo
- Mundials Hotel
- Tuesday Lunch Class
- Arena1 interviews Fabio Gurgel: "I would really li...
- Jacare's Belt Promotion
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- Alliance In- House Tournament
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- From Kid Peligro at Adcombat.com:Alliance Leader R...
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- Bernardo Faria - Pan-Americano 2010 - Highlights
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- Alec and Jordan in the Absolute
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- Pan 2010 - Results so far
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April
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