Tuesday, June 23, 2009

Beginner Class Recap

For today's beginners class Jacare focused on standing and then passing the guard

Today's technique was passing with double unders. Once the guard has been opened Marc swam both hands inside Justin's legs and locked them around Justin's waist. Marc used his right hand to grab Justin's right lapel and closed his elbow at the hip, Marc drives his weight forward pressing Justin's left knee to his chin. As Marc moves around to pass he grabs the back of Justin's pants to apply more pressure forcing Justin to let him pass

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