Some news. First Trenton got his blue-belt:
Next remember the training exchange:
In class today we covered a oma-plata off of the closed guard:
Thursday, August 5, 2010
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Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
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August
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- News from Yellowknife
- Jacare in Gladiator Magazine
- Dirty-D - Warning Explicit Content
- Bring Your NO-GI Stuff
- Las Vegas Open Results
- Graciemag article - Las Vegas Open Standouts
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- Graciemag Article - Fabio and Roger training together
- Tuesday Lunch Class
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August
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