Wednesday, May 23, 2012

Picking up the intensity

With a fresh wave of guests arriving this morning training intensity has definitely increased. Training today focused on retaining the mount and finishing from this dominant position.


After a technical beginning, Jacare upped the intensity with high speed group training, constantly throwing fresh opponents at the "lucky" guy in the middle. This blitzkrieg style never lets you breath and pushes the pace through the exercise.

 A little friendly rivalry is good for training. Ian and Gabriel have been fighting head to head this whole camp and are looking to tear through the competition in California!

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