Thursday, April 8, 2010

Thursday Lunch Class

Jacare and Cobrinha are in California for the Pan-Ams (Go Alliance!). As a result we had a guest instructor today, Mr. Ed Kennedy. Ed led us through his favorite "old-guy" warm ups. Then we covered open guard theory, and De La Riva sweeps.

Ed showed us a basic De La Riva sweep and discussed his theories on open guard:

No comments:

Post a Comment