Monday, August 24, 2009

Monday Lunch Class

Today we did a series of take-down drills. This was followed by spiting into two groups, gi and no-gi, to practice. We did situational rolling, followed by full rolling.


video


video

2 comments:

  1. i didn't know that Jordan was so popular

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  2. He does seem to be in every technique vid. I think Bart has a man crush

    ReplyDelete