Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Monday, January 4, 2010
Welcome Back!
Despite the fact that it is warmer in Colorado than Atlanta right now, we still had a great turnout for our first evening class of 2010.
For the technique Jacare showed a simple setup that gives you a handful of options to pass your partner's Guard
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