Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Wednesday, January 5, 2011
Pan Championship Training
With only 2 months to go Jacare has stepped up our training regiment to get everyone in shape for us to defend our title at the Pan Championships.
Today's training focused around passing the closed guard. Adam vs Joey
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