Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Friday, November 19, 2010
Chris Moriarty Friday Nights
With 285 gridlocked we had the opportunity to work with Chris in a smaller group. He covered a lot of details and gave us some awesome review on foot sweeps and related throws
No comments:
Post a Comment