Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Wednesday, September 1, 2010
Wednesday Evening class
We've been working a lot on our stand up in preparation for the Lutador this month. We warmed up with drills this evening, starting with standing fit ins and then drills on the ground and then right to training.
No comments:
Post a Comment