Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Monday, June 7, 2010
Monday Lunch Class
We have everyone out in California so Chris was nice enough to teach today. We started with theories on stand up grip fighting:
Followed by putting the theory into practice; as shown by Tracy and Chris grip fighting:
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