Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Tuesday, May 11, 2010
Tuesday Night Beginners
After a Judo style warm up, Jacare worked sweeps from the closed guard as well as the correct way to break and pass.
No comments:
Post a Comment