Welcome to the official Alliance BJJ blog! This is the place for you to preview the lesson plans for the week, view tutorial videos to allow everyone to practice at home and keep up to date on Alliance news! This is also a way for you the members to connect with other members. For those of you just now joining us and are curious about trying out a BJJ class, please call us today (770) 458-9825 and set up a free appointment.
Saturday, December 5, 2009
Saturday's Class
With Cobrinha out of town Jacare got creative with the warm-ups
The series of techniques for today was the armbar from mount. Daren shows how these moves can be linked together depending on your opponents reaction
That kid in the last video has a serious receding hair line.
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